Happy TIPS Paperback

Click Here To See Happy Tips Book

A decade long journey, researching happiness applications and emotional wellness, is jam packed and organized into this handbook on happiness–Happiness, that is, in the context of the emotional spectrum.

If you’re looking for strategies for handling challenging and unexpected life circumstances, then this book is for you. With well-rounded emotional awareness in mind, you can accomplish your goals. You can determine when to invoke happiness, or any other feeling, how long to hold onto it, and what you can do with it.

With anxiety and panic on the rise, the Happy Tips guide is especially relevant now. Since I’ve been managing anxiety and panic throughout my life, I’ve learned and practiced many tools for dealing with it, and can help people who are new to increased anxiety and panic learn effective ways of dealing with them. Happy Tips is designed to help you positively transform and restore your life.

You have the power to create harmony among all the emotions inside you. As you increase emotional harmony, you will gain greater control over yourself and your life. The better you understand how to harness your own emotions, the better you can use them, rather than be used by them. As you grow your knowledge of happiness, the healthier your relationship will be with each emotion, and with your life.

Happy Reading; Happy Tips

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